The discussion of health losses arising from Tea has come back in many places. The custom of tea has become so widespread in our time today that if it is said that “tea has entered the nerves of society today”, then...
Do you find yourself awake long after your family goes to bed? If insomnia bedevils your nights, you could find solace in the fact that you are not alone. It is estimated that one among four persons, especially those who have...
Honey contains almost 600 compounds and is the oldest sweetener known to man. It claims that even though honey is sweet if taken in the right doses with medicine, it does not harm diabetic or obese patients. Honey is made from...
Gastritis is another common disease everyone suffering from, gastritis is a broad term for inflammation or irritation of the inner lining of the stomach. In some cases, it can even lead to an ulcer. And everyone wants to know How To...
In simple words, we can say stress is a feeling of tension or nervousness. Stress may be mental, physical, social, emotional. In today’s stressed-out world, your optimum health and peak performance depend on remaining calm under pressure. Most occurring stress is...
Yoga is an ancient science. It has all along insisted on a nourishing but non-stimulant, vegetarian diet. Yogic diet satisfies three main conditions. 1. It is nourishing. It provides all the essential nutrients to the body.2. It is vegetarian.3. It is...
One of the major causes of illness is wrong food habits. Even the best food eaten in the wrong way can cause disorders of the body. So, we must know what to eat and how to eat. So here we explained...
