11 Surprising Watermelon Benefits!

We already know that watermelon is known for its cooling, soothing, diuretic, vermifuge, and nutritive effects. Watermelons mostly contain water about 92% of water (approx).

It contains only 46 calories per cup but high in vitamin C, vitamin A and antioxidants. Their refreshing quality and sweet taste help to combat the heat and cool our body and mind, it is usually given as a supplement, with excellent effect in cardiovascular and renal disorders associated with sodium and water retention.

Watermelon is one of the most watery fruit amongst all and also a rich source of potassium. So it can be perfectly used in the treatment of urinary stones, scanty urination, and also work in extreme conditions like diabetes, starvation, etc.

Here are some surprising watermelon benefits.



Watermelon best works in the case of extreme thirst and provides the mineral lost due to excessive perspiration and cools the body and mind to protect from the bad effects of heat radiation.

Burning Sensation

If you feel a burning sensation like in the condition of jaundice, biliousness, headaches, thirst, urinary infection in the urinary tract, in the case like this you can try out using the juice of watermelon mixed with buttermilk work as an excellent remedy in such case.

Dehydrating Agent

It also acts as a dehydrating agent in gastroenteritis, diarrhea, vomiting nausea, and in such a common disease. So you try out using watermelon drinks or directly eat watermelon with lemon or honey to maximize benefits.

Reliefs Insomnia

In the conditions like insanity, hysteria, insomnia, and other conditions it works best. Try this remedy, use a ripened watermelon and cut it into two halves and the pulp inside should be taken out so that we get a hollow structure.

Now it then put as a cap on the shaved head of the patient for three hours and replaced it with another one. The process is repeated three to four times a day, this should be practices generally for four days.

Face Scrubber

It can also be used as a face pack for skin because its mild bleaching property makes the skin look toned and fairer.

Take a fresh watermelon and make a hole, push three handfuls of rice, a handful of dry peas, a pinch of camphor, and two teaspoonfuls of lime juice through its opening. Keep it for a week.

Dry them in shade and after drying it make a fine powder of it. After doing all these things, make a mixture by mixing a tsp powder of it with milk and now you can use it as a face pack to get glowing and fairer skin.

Watermelon For Weight Loss

People suffering from high blood pressure, scanty urination with a burning sensation, loss of weight, blood vomiting, and many other related diseases sufferings, may take milky juice of watermelon seeds along with poppy seeds, almonds, sugar, honey acts as good medicine in such diseases.

Healthy Bones

Additionally, the benefits of watermelon include providing vitamin C, which has been shown to protect cartilage and bones, be used in repairing tendons and ligaments, and help in speeding wound healing and scar tissue.

Prevents Kidney Stone

Studies found that the high content of potassium found in watermelon is very helpful in cleaning toxins and washing out waste from the blood and helps in preventing kidney stones.

Detoxify Body

The higher water content in watermelon shows detoxification of the body as watermelon is made up of mostly water, with about 90% of water. Potassium also works as a good detoxifying agent.

Better Digestion

Watermelon is also good for digestion, and empower your stomach for better digestion, keeps you feel fresh.


The components lycopene, potassium found in watermelon helps protect against oxidative damage and inflammation.