Hair loss is a normal phenomenon as new hair replaces the old. However, when this balance is disturbed and the lost hair is not replaced, then the one is heading towards “receding hairline” or you can say baldness.
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What causes Receding Hairline?
Do you know what really receding hairline mean, here is the word for you? It happens more in men as compared to women as it is also known as male pattern baldness.
That is affected by aging as half of all the men dealing with the receding hairline. Which causes hair loss in different patterns.
And the most common is hairline creeping backward and exposing the forehead and which will make you look bad.
Hair ailments, such as dandruff and scruff, brittle and falling hair, grease or dryness, should never be neglected.
Different causes are attributed to hair fall.
Poor diet is also the cause of hair loss, apart from poor diet, hair can be severely damaged by many other factors.
It could be due to stress and tension, thyroid imbalance, medications especially diet pills, hormonal change in pregnancy and menopause, allergies, shock or long term worry, over-processed food with colors and dyes, and genetic tendencies.
Receding hairline and baldness problems is frequently increasing in men. These precautions should be taken when you feel an acute loss of hair and the loss is not proportionate to the new growth.
Home Remedies To Protect Your Receding Hairline
There are people who suffer perpetually from cold.
These people get grey hair at an early age. Do not take a persistent common cold lightly. Get rid of it as soon as possible as it can really damage your hair.
Do Not neglect sinusitis (it is known as the inflammation of the mucous membrane and cause thick nasal mucus and a plugged nose). It has an adverse effect on hair.
Make sure that the digestive system functions well, that your liver is healthy and that you do not suffer from other gastric troubles.
A sluggish liver and other digestive problems promote hair loss and turn hair grey.
Regular care and an ayurvedic massage of the head is essential to revitalize the scalp.
Grey Hair
As at the middle age, the natural pigments of hair tends to disappear, and the hair turns grey, and finally completely white.
Sometimes, the hair begins to turn grey at an early age, which could be due to heredity, nervous shock, or diseases.
Try this out, take amla and almond oil, 1 tsp each, mix with few drops of lime juice, and apply externally, it is one of the best grey hair home remedies.
Unwanted Hair
Generally, we see these problems in women like hair growth on underarms, on the legs, forearms, and especially on the face.
Unwanted hair results from the development of long hair of ordinary size.
How To Stop Receding Hairline:
How to prevent hair loss and how to deal with “receding hairline “is the biggest and the most agonizing problem of the youth today, ayurvedic herbs have long been associated with hair care.
Hair is made up of a protein called keratin, so keeping a healthy diet and practicing good hygiene are essential parts of maintaining luscious locks.
What Are The Reasons Affecting Hair Loss and Receding Hairline?
Washing
To begin with, everything used for the hair should be spotlessly clean. Brushes should be of good quality.
It is not so stiff as to damage the hair, but the bristles are long and stiff enough to brush the scalp apart from the hair make sure combs you are using should be blunt toothed.
Both combs and brushes should be washed twice a week and should be kept in separate boxes.
It is best to use cold water for washing hair as it keeps both the brain and scalp cool and helps in toning the scalp and refreshing the nervous system.
Massage
Daily hair care is necessary. Massage of the scalp is perhaps the best method for keeping your hair healthy and preventing hair loss.
Whether a good massage can be given with a bluntly toothed comb but the best way to massage is with hands to give a proper massage to the scalp.
This ensures good circulation and increased blood supply to the hair roots. A head massage is very helpful in relieving tension, strengthens the hair roots.
Brushing
Hair should be brushed well, recommended in front of an open window at night and in the morning. Brushing the hair from back to front ventilates the scalp.
Comb hair well and make sure you should not brush your hair vigorously as brushing like this may damage your hair.
Shampooing
Traditionally, herbs are used to cleanse the hair, which removes the dirt without disturbing the natural functioning of the scalp. You can prepare on your own.
Take a stem of aloe vera, squeeze it to let the gel come. Add a handful of herbs(Sapindus trifoliatus, Tinospora cordifolia, etc.) and boil in a half pint of water, gently apply on your scalp leave it for 5 minutes and then wash with cool luke water.
The foam of the chemical shampoos has little to do with the cleaning effect.
“They are simple and harsh chemicals which strip the outer protein layer of the hair and dry the scalp and making the use of conditioners necessary“.
Conditioning
Artificial conditioners do little more than provides an oily film that traps dirt and makes the hair looks dull.
If you always prefer to use conditioner after shampooing, one prepares an effective conditioner at home.
Mix honey, lemon juice and water in the ratio of 2:1:5. After washing hair, gently rub this mixture over your scalp and hair thoroughly. Wash it after about a minute.
This is an amazing home remedy I tried it myself and now I can see my receding hairline is just paused.
Oiling
Oiling is also necessary for healthy hair. Massage should be done using either oils or lotions, both of which are useful in different ways. They act as antiseptics or lubricants during the massage.
One can use a variety of medicated oils (coconut hair oil) available in the market to maximize the benefits.
Hair Loss Due To Dandruff Temporary Or Permanent
Dandruff nowadays becoming the major problem of today’s youth and also the cause of hair loss and “receding hairline”, irritation, itching, and many other problems we face regarding hair.
Generally, dandruff results in itching and flaking of the scalp. And it may adversely affect our ears, eyebrows, and forehead.
The main or we say the primary cause of dandruff and hair is thought to be a yeast called Pityrosporum oval.
What Are The Precautions To Get Rid of Dandruff?
♦ Limit intake of milk and other dairy products, and some sort of seafood and fatty foods.
♦(Avoid or eliminate intake of animal protein, meat, or any animal flesh) and eat (recommended) whole grains, fresh vegetables, beans, and fruits.
♦Reduce the use of citrus fruits like tomatoes, lemons, and such acidic foods, and also avoid intake of excessive salt and certain spices.
♦ If you are a diabetes patient, high sugar levels result in the dehydration of tissues as the body flushes out fluids in an attempt to rid itself of sugar. Cause diabetes can also” cause of dandruff”.
♦ To overcome this problem, eliminate all foods containing yeast, such as bread, baked foods, cheese, fermented foods, wine, and alcoholic beverages.
♦ Everything used for the hair should be spotlessly clean. Daily shampoo the hair once or twice a week. Use luke cold water for washing your hair.
♦ Don’t ever use alcoholic products if you want your hair to live long as drinking alcohol tends to dry out the scalp.
“Even though many shampoo companies offer you shampoos containing alcohol and manipulate people to buy such products, so you must avoid using such products.”
In addition, I suggest you don’t dye your hair as they contain chemicals that can damage your hair.
♦ Brushing your hair daily helps you in improving blood circulation and also removes dead cells and flakes.
♦After brushing, massage your scalp using oil with your hands to stimulate circulation, remove dirt and dandruff, as this will encourage hair growth.
Home Remedies For Receding Hairline and Dandruff
♦ Prepare an emulsion by mixing one part of sandalwood oil with three parts of fresh lemon juice in a bottle and then apply to the scalp.
♦You can also try washing hair with green gram powder or amla powder in curd is another useful prescription.
♦ Soak 2 tsp of fenugreek seeds overnight in water. Grind the softened seeds into a fine paste and apply on the scalp. Then wash the hair.
♦Try using aloe-vera, thoroughly rub a thick gel of aloe-vera leaves on the scalp, let it remain overnight, then at morning wash with shampoo then see the spark in your hair.
♦ Crush ginger root and mix with olive oil and apply on your scalp, let it remain for few hours then shampoo your hair.
Final Words
A receding hairline can occur in both men and women, though it is more common in men. Hair fall is a normal thing as new hair replaces the older hairs.
Hair falling factors like dandruff and scruff, grease or dryness of hairs should not be neglected that will lead to hair fall and finally baldness.
This could be due to stress, depression, allergies, genetic disorder, and many other biological imbalances in the body.
Dandruff nowadays becoming the main problem behind receding hairline and baldness. Do Not take the common cold lightly as it can really damage your hair.
Avoid intake of animal protein, meat, or any animal flesh. So having a healthy diet and practicing good hygiene are essential parts of hair care.
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