Tag: Stress

Life changes such as the birth of a baby, divorce, losing a job, or the death of a loved one can and do leave people feeling depressed, so they can worry about financial problems or illness. At times you may feel...

In simple words, we can say stress is a feeling of tension or nervousness. Stress may be mental, physical, social, emotional. In today’s stressed-out world, your optimum health and peak performance depend on remaining calm under pressure. Most occurring stress is...